Cranberry Chicken and Brie Wrap
 
Prep time
Cook time
Total time
 
Author:
Serves: 2
Ingredients
  • 6 asparagus spears, trimmed of rough ends
  • canola oil
  • 2 tbsp cranberry jelly
  • 2 large flour tortillas
  • 1 cup shredded cooked chicken
  • 2 oz (60 g) of brie cheese, thinly sliced
  • salt and cracked pepper
Instructions
  1. Preheat the barbecue, electric grill or a grill pan to medium high.
  2. Brush the asparagus with a little oil and cook on the preheated greased grill for about 5 minutes or until grill marks appear and the asparagus are crisp and bright green.
  3. Spread the jelly on one side of both tortillas.
  4. Place the asparagus, chicken and brie down the center of both tortillas and sprinkle them with salt and pepper.
  5. Roll up to enclose the filling.
  6. Brush the tortillas with a little oil.
  7. Cook on the preheated greased grill for about 5 minutes on each side or until grill marks appear and the tortillas are crisp (or in a two sided grill for about 6 minutes or until crisp).
Notes
Make Ahead: The wraps are best made just before serving.

Tip: Chicken is an excellent source of lean protein. A 100 g serving of skinless, boneless roasted chicken contains 33 g of protein.