Posts by Twila Martin

Popcorn Chicken

Print Popcorn Chicken Prep time:  20 mins Cook time:  8 mins Total time:  28 mins Serves: 6 Servings Calories: 451 Fat: 18.4g “Bite-sized pieces of chicken that are sure to be a family favorite. I love to serve it with homemade mashed potatoes and green beans.” Ingredients 3 cups flour 2 teaspoons garlic powder ½ teaspoon salt ¼…

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Scary Chicken Cordon Bleu Fingers

Print Scary Chicken Cordon Bleu Fingers Prep time:  30 mins Cook time:  30 mins Total time:  1 hour Serves: 5 Serving size: 350g Calories: 630 Fat: 29g Have a little fun at Halloween with the kids. This recipe will provide you with a lot of satisfaction and it just might scare someone. Ingredients 5 boneless, skinless chicken breast halves…

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Chicken Chili with Pumpkin & Chocolate

Print Chicken Chili with Pumpkin & Chocolate Prep time:  30 mins Cook time:  45 mins Total time:  1 hour 15 mins Serves: 8 Serving size: 300g Calories: 300 Fat: 11g Chili loves pumpkin and chocolate! Use these fun ingredients to help revitalize an old favourite. The pumpkin adds fibre and body while the chocolate and cocoa powder blend in…

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Chicken & Egg in a Mug

Print Chicken & Egg in a Mug Prep time:  5 mins Cook time:  5 mins Total time:  10 mins Serves: 1 Serving size: 155g Calories: 240 Fat: 13g In a hurry many mornings? Try this protein packed “breakfast for one” cooked in a coffee mug by the microwave oven. Serve with whole-grain toast for a complete meal. How simple…

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Chicken & Mini Potatoes in Creamy Red Wine Sauce

Print Chicken & Mini Potatoes in Creamy Red Wine Sauce Prep time:  10 mins Cook time:  35 mins Total time:  45 mins Serves: 2 servings Serving size: 380g Calories: 300 Fat: 9g Here is a delicious, quick supper idea for couples, or those living alone, as it only makes two portions. Small batch recipes are a good alternative to…

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Tuscan Chicken Pizza

Print Tuscan Chicken Pizza Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 4 Serving size: 275g Calories: 530 Fat: 15g You don’t have to travel to Tuscany to enjoy this delicious pizza, but the combination of thyme, honey and prosciutto will have you feeling like you’re there. Ingredients 1 cup (250 mL) Italian-style tomatoes,…

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Goat Cheese Chicken Pizza

Print Chicken Cacciatore, Friulano & Goat Cheese Pizza Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 8 Serving size: 140g Calories: 230 Fat: 13g This pizza has loads of flavour, thanks to three different kinds of cheese and several vegetables. Laden with tomatoes, chicken, mushrooms, red onion, and sweet peppers, this pizza is a…

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Chicken Pizza with Gorgonzola

Print Chicken Pizza with Gorgonzola Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 8 Serving size: 150g Calories: 300 Fat: 12g Gorgonzola, olives, and artichoke hearts combine for a unique take on chicken pizza. The strong flavour of the cheese means less can be used, making for a healthier and more flavourful pizza. Ingredients…

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Saucy Barbecue Chicken Pizza

Print Saucy Barbecue Chicken Pizza Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 12 Serving size: 225g Calories: 410 Fat: 13g This delicious prizewinning recipe uses a maple barbeque sauce for maximum flavour impact. If you’ve never tried barbeque chicken pizza before, look no further than this recipe! You’ll be making it again and…

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Chicken Pesto Pizza

Print Chicken Pesto Pizza Prep time:  5 mins Cook time:  15 mins Total time:  20 mins Serves: 4 servings Serving size: 150g Calories: 330 Fat: 18g This pizza is so easy to put together, but contains such gourmet flavours! Basil, feta, olives, and sun-dried tomato pesto make a savoury, Greek-inspired pizza that’s perfect on a sunny day. Ingredients 1½…

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