Luxurious Chicken Livers

Luxurious Chicken Livers
 
Prep time
Cook time
Total time
 
This is a chicken liver dream recipe. Intriguing with the spices added, pleasing with the few minutes it takes to make and decadently creamy yet not gloppy. <g class="gr_ gr_48 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace" id="48" data-gr-id="48">Marvelous</g> as a dinner over rice or spooned on thick slices of toasted baguette as an appetizer. You definitely need a good sprinkling of a green herb at the end.
Author:
Serves: 2
Ingredients
  • 12 oz (345 g) chicken livers
  • ½ tsp (2.5 ml) fennel seed
  • 1 tsp (5 ml) cumin seeds
  • 3 cloves garlic, large, minced
  • 1 tbsp (15 ml) canola oil
  • 1 tsp (5 ml) garam masala
  • 1 tsp (5 ml) coriander, ground
  • ½ tsp (2.5 ml) salt
  • ½ cup (125 ml) sour cream, not fat free
  • 1 green onion, thinly sliced
  • ½ cup (125 ml) coriander, fresh, chopped
Instructions
  1. Clean chicken livers by separating into lobes, then trim off all fat and connective tissue. Rinse livers, then dry. Cut into two bite-size pieces of similar thickness.
  2. Measure out seeds and mince garlic. Heat oil in a large frying pan set over medium-high heat. Add seeds and garlic and stir often until seeds start to turn golden, about 3 minutes.
  3. Add livers to the pan. Sprinkle with garam masala, ground coriander and salt. Stir gently for 3 minutes. Then add the sour cream and turn heat to medium. Stir often, uncovered, for 3 minutes. Spoon onto toast or rice, then sprinkle with onions and fresh coriander.
Nutrition Information
Serving size: 170 g Calories: 240 Fat: 15 g Saturated fat: 5 g Carbohydrates: 6 g Sugar: 0 g Sodium: 500 mg Fiber: 1 g Protein: 21 g Cholesterol: 405 mg